Fats and Oils

Calories in Salad dressing, french dressing, commercial, regular, without salt

133 calories

Serving Size 2 tablespoon (about 30 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

French Dressing

(97% similar)

Chick-fil-A Sauce

Nutrition Facts

Serving Size 2 tablespoon (about 30 g)

Amount Per Serving
Calories 133 Calories from Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High In Sugar High Calorie Density
There is 133 calories in 30 grams of Salad dressing,. With 456 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salad dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salt without regular commercial french dressing salad


Macronutrients split

0.0% Proteins
13.2% Carbohydrates
86.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.