Poultry Products

Calories in Poultry, mechanically deboned, from backs and necks without skin, raw

326 calories

Serving Size 0 lb (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0 lb (about 170 g)

Amount Per Serving
Calories 326 Calories from Fat 237
% Daily Value*
Total Fat 26g
40%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 86mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 326 calories in 170 grams of Poultry, mechanically. With 187 calories per 100 grams, this food would be considered a Medium calorie density food.

Poultry, mechanically is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches poultry mechanically deboned from backs raw skin without necks and


Macronutrients split

27.8% Proteins
0.0% Carbohydrates
72.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.