38 calories
Serving Size 0 cup (about 63 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Cream of Shrimp Soup - 2% Milk
(97% similar)
Cream of Chicken Soup - 2% Milk
(97% similar)
Clam Chowder Soup - New England
(94% similar)
Beef Stew - Canned
(92% similar)
French Onion Soup Cheese & Croutons
(90% similar)
Turkey Soup
Serving Size 0 cup (about 63 g)
Amount Per Serving | ||
---|---|---|
Calories 38 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
8 |
3 |
|
Sodium
431 |
18 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 38 calories in 63 grams of Soup, cream.
With 68 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, cream is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
soup
shrimp
cream
condensed
canned
Macronutrients split
35.3% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.