Soups, Sauces, and Gravies

Calories in Soup, broccoli cheese, canned, condensed, commercial

98 calories

Serving Size 1 serving 1/2 cup (about 121 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Beef Stew - Canned

Nutrition Facts

Serving Size 1 serving 1/2 cup (about 121 g)

Amount Per Serving
Calories 98 Calories from Fat 57
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 799mg 33%
Total Carbohydrate 9g 		3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 98 calories in 121 grams of Soup, broccoli. With 81 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, broccoli is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup commercial condensed canned cheese broccoli


Macronutrients split

9.9% Proteins
34.6% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.