498 calories
Serving Size 1 cup (about 94 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Walker's Shortbread Cookies
(97% similar)
BBQ Potato Chips
(97% similar)
Ritz Bits Cheese Crackers
(97% similar)
Bugles - Original
(96% similar)
Ritz Crackers
(96% similar)
Pringles - Original
Serving Size 1 cup (about 94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 498 | Calories from Fat 278 | |
| % Daily Value* | ||
|
Total Fat
30 |
46 |
|
|
Saturated Fat
17 |
85 |
|
|
Trans Fat
5 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
116 |
5 |
|
|
Total Carbohydrate
55 |
18 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
7 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
Bad Fat Source
High Calorie Density
There is 498 calories in 94 grams of Cream substitute, powdered.
With 532 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cream substitute, powdered is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 59 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
powdered
substitute
cream
Macronutrients split
44.4% Carbohydrates
54.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.