Dairy and Egg Products

Calories in Milk, canned, condensed, sweetened

497 calories

Serving Size 4 fl oz (about 153 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Dulce De Leche

Nutrition Facts

Serving Size 4 fl oz (about 153 g)

Amount Per Serving
Calories 497 Calories from Fat 119
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 194mg 8%
Total Carbohydrate 83g 		28%
Dietary Fiber 0g 0%
Sugars 83g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 497 calories in 153 grams of Milk, canned,. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk, canned, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sweetened condensed canned milk


Macronutrients split

8.9% Proteins
68.4% Carbohydrates
22.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.