Dairy and Egg Products

Calories in Milk, human, mature, fluid (For Reference Only)

98 calories

Serving Size 5 fl oz (about 154 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Tikka Masala Curry

(89% similar)

Buttermilk - Whole

Nutrition Facts

Serving Size 5 fl oz (about 154 g)

Amount Per Serving
Calories 98 Calories from Fat 60
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 26mg 1%
Total Carbohydrate 10g 		3%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 98 calories in 154 grams of Milk, human,. With 64 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk, human, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches only reference for fluid human mature milk


Macronutrients split

6.3% Proteins
37.5% Carbohydrates
56.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.