Poultry Products

Calories in Turkey, young hen, skin only, cooked, roasted

728 calories

Serving Size 5 unit (yield from 1 lb ready-to-cook turkey) (about 155 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 unit (yield from 1 lb ready-to-cook turkey) (about 155 g)

Amount Per Serving
Calories 728 Calories from Fat 620
% Daily Value*
Total Fat 68g 		105%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 68mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Calorie Density
There is 728 calories in 155 grams of Turkey, young. With 472 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Turkey, young is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches roasted cooked only skin hen young turkey


Macronutrients split

16.1% Proteins
0.0% Carbohydrates
83.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.