Soups, Sauces, and Gravies

Calories in Soup, oyster stew, canned, condensed

21 calories

Serving Size 0 cup (4 fl oz) (about 62 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(88% similar)

Albondigas Soup

(76% similar)

Miso Soup

Nutrition Facts

Serving Size 0 cup (4 fl oz) (about 62 g)

Amount Per Serving
Calories 21 Calories from Fat 17
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 444mg 19%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 21 calories in 62 grams of Soup, oyster. With 43 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, oyster is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches condensed canned stew oyster soup


Macronutrients split

9.3% Proteins
27.9% Carbohydrates
62.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.