Soups, Sauces, and Gravies

Calories in Gravy, brown instant, dry

99 calories

Serving Size 4 serving (about 27 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Sweet Milk Rolls

(97% similar)

Bread Chips

(96% similar)

Challah Bread

(95% similar)

Croutons - Seasoned

Nutrition Facts

Serving Size 4 serving (about 27 g)

Amount Per Serving
Calories 99 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 1354mg 56%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 99 calories in 27 grams of Gravy, brown instant, dry. With 367 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Gravy, brown instant, dry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dry instant brown gravy


Macronutrients split

8.7% Proteins
64.3% Carbohydrates
27.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.