Fruits and Fruit Juices

Calories in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

117 calories

Serving Size 1.5 cup, unthawed (about 233 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Nectarine

(97% similar)

Apricots

(97% similar)

Plums

(96% similar)

Cherry Plums

Nutrition Facts

Serving Size 1.5 cup, unthawed (about 233 g)

Amount Per Serving
Calories 117 Calories from Fat 9
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 25g 		8%
Dietary Fiber 3g 12%
Sugars 20g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 117 calories in 232 grams of Cherries, sour,. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cherries, sour, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches includes unsweetened frozen red sour cherries foods for food usda's program distribution


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.