Beverages

Calories in Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened

95 calories

Serving Size 9 fl oz (about 281 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Soy Milk - Vanilla

(94% similar)

Milk 1%

Nutrition Facts

Serving Size 9 fl oz (about 281 g)

Amount Per Serving
Calories 95 Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 95mg 4%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 95 calories in 281 grams of Beverages, coffee,. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Beverages, coffee, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sweetened beverages coffee ready drink vanilla light milk based


Macronutrients split

24.2% Proteins
48.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.