106 calories
Serving Size 0.25 sandwich (about 39 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
McDonald's - Double Cheeseburger
(97% similar)
McDonald's Double Quarter Pounder with Cheese
(96% similar)
Burger King Double Cheeseburger
(98% similar)
Wendy's Single Cheeseburger
(98% similar)
Wendy's Jr. Bacon Cheeseburger
(96% similar)
McDonald's - Quarter Pounder - Cheese
Serving Size 0.25 sandwich (about 39 g)
Amount Per Serving | ||
---|---|---|
Calories 106 | Calories from Fat 56 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
18 |
6 |
|
Sodium
258 |
11 |
|
Total Carbohydrate
7 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 106 calories in 39 grams of McDONALD'S, Double.
With 276 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
26.1% Carbohydrates
52.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.