Fast Foods

Calories in McDONALD'S, Sausage McMUFFIN with Egg

688 calories

Serving Size 1.5 item 5.8 oz (about 248 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 item 5.8 oz (about 248 g)

Amount Per Serving
Calories 688 Calories from Fat 397
% Daily Value*
Total Fat 44g
68%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 381mg 127%
Sodium 1415mg 59%
Total Carbohydrate 42g
14%
Dietary Fiber 2g 8%
Sugars 3g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 688 calories in 248 grams of McDONALD'S, Sausage. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Sausage is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.8% Proteins
25.3% Carbohydrates
56.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.