Fast Foods

Calories in McDONALD'S, Bacon Ranch Salad without chicken

34 calories

Serving Size 0.25 item 7.8 oz (about 56 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

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Nutrition Facts

Serving Size 0.25 item 7.8 oz (about 56 g)

Amount Per Serving
Calories 34 Calories from Fat 18
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 73mg 3%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 34 calories in 56 grams of McDONALD'S, Bacon. With 59 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

McDONALD'S, Bacon is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

27.1% Proteins
27.1% Carbohydrates
45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.