Calories in Pasta with tomato sauce, no meat, canned

214 calories

Serving Size 1.25 serving (1 NLEA serving) (about 315 g)

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Amount Per Serving
Calories 214		Calories from Fat 20
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 1200mg		50%
Total Carbohydrate 43g		14%
	Dietary Fiber 2g	8%
	Sugars 12g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving (1 NLEA serving) 0.5 serving (1 NLEA serving) 0.75 serving (1 NLEA serving) 1 serving (1 NLEA serving) 1.25 serving (1 NLEA serving) 1.5 serving (1 NLEA serving)

Food analysis

Low In Fat Low Calorie Density High Sodium
There is 214 calories in 315 grams of Pasta with. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pasta with is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches canned meat sauce tomato with pasta

Macronutrients split

13.3% Proteins

86.7% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.