Dairy and Egg Products

Calories in Reddi Wip Fat Free Whipped Topping

12 calories

Serving Size 3 tablespoon (about 12 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Tapioca Pudding

Nutrition Facts

Serving Size 3 tablespoon (about 12 g)

Amount Per Serving
Calories 12 Calories from Fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High In Sugar
There is 12 calories in 12 grams of Reddi Free. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Reddi Free is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.6% Proteins
63.7% Carbohydrates
28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.