Fats and Oils

Calories in Fish oil, menhaden, fully hydrogenated

558 calories

Serving Size 5 tbsp (about 63 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Coconut Oil

(99% similar)

Bacon Grease

(99% similar)

Lard

(99% similar)

Butter - Unsalted

Nutrition Facts

Serving Size 5 tbsp (about 63 g)

Amount Per Serving
Calories 558 Calories from Fat 562
% Daily Value*
Total Fat 62g
95%
Saturated Fat 59g 295%
Trans Fat 0g
Cholesterol 312mg 104%
Sodium 0mg 0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 558 calories in 62 grams of Fish oil,. With 900 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fish oil, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches oil fish menhaden fully hydrogenated


Macronutrients split

0.0% Proteins
0.0% Carbohydrates
100.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.