Lamb, Veal, and Game Products

Calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

533 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Mascarpone Cheese

(96% similar)

Butter - Salted

(96% similar)

Butter - Unsalted

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 533 Calories from Fat 517
% Daily Value*
Total Fat 57g 		88%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 18mg 1%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 533 calories in 85 grams of Lamb, Zealand,. With 627 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lamb, Zealand, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lamb new zealand imported frozen composite trimmed retail cuts separable fat raw


Macronutrients split

3.8% Proteins
0.0% Carbohydrates
96.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.