Soups, Sauces, and Gravies

Calories in Soup, tomato rice, canned, prepared with equal volume water

139 calories

Serving Size 1.25 cup (about 309 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Rice Milk

(98% similar)

Vanilla Oat Milk

Nutrition Facts

Serving Size 1.25 cup (about 309 g)

Amount Per Serving
Calories 139 Calories from Fat 29
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 984mg 41%
Total Carbohydrate 26g 		9%
Dietary Fiber 2g 8%
Sugars 9g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 139 calories in 309 grams of Soup, tomato. With 41 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, tomato is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches water volume equal with prepared canned rice tomato soup


Macronutrients split

0.0% Proteins
78.0% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.