424 calories
Serving Size 5 oz (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Bologna - Chicken Pork Beef
(96% similar)
Lit'l Beef Smokies
(95% similar)
Beef Franks - Hot Dogs
(99% similar)
Sausage Crumbles - Pork
(97% similar)
Spam
(97% similar)
Knackwurst
Serving Size 5 oz (about 141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 363 | |
| % Daily Value* | ||
|
Total Fat
40 |
62 |
|
|
Saturated Fat
17 |
85 |
|
|
Trans Fat
0 |
||
|
Cholesterol
306 |
102 |
|
|
Sodium
90 |
4 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
16 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 424 calories in 141 grams of Beef, Zealand,.
With 296 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Zealand, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
85.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.