Fast Foods

Calories in Fast foods, egg, scrambled

243 calories

Serving Size 2.5 eggs (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 eggs (about 120 g)

Amount Per Serving
Calories 243 Calories from Fat 174
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 511mg 170%
Sodium 224mg 9%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 243 calories in 120 grams of Fast foods, egg, scrambled. With 204 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, egg, scrambled is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches scrambled egg foods fast


Macronutrients split

25.5% Proteins
3.9% Carbohydrates
70.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.