Fast Foods

Calories in McDONALD'S, Hash Brown

349 calories

Serving Size 2.5 serving 1 patty (about 133 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 serving 1 patty (about 133 g)

Amount Per Serving
Calories 349 Calories from Fat 194
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 768mg 32%
Total Carbohydrate 37g
12%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 349 calories in 132 grams of McDONALD'S, Hash Brown. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Hash Brown is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins
42.4% Carbohydrates
54.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.