Dairy and Egg Products

Calories in Egg, whole, cooked, fried

39 calories

Serving Size 0.5 large (about 23 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.5 large (about 23 g)

Amount Per Serving
Calories 39 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 47mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 39 calories in 23 grams of Egg, whole, cooked, fried. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Egg, whole, cooked, fried is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

29.2% Proteins
0.0% Carbohydrates
70.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.