Poultry Products

Calories in Chicken, stewing, meat and skin, and giblets and neck, raw

304 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 304 Calories from Fat 223
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 90mg 4%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 304 calories in 128 grams of Chicken, stewing,. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, stewing, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches stewing chicken meat and skin giblets raw neck


Macronutrients split

28.5% Proteins
0.0% Carbohydrates
71.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.