340 calories
Serving Size 1 cup (about 249 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Farro
Serving Size 1 cup (about 249 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
12 |
1 |
|
Total Carbohydrate
81 |
27 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 340 calories in 249 grams of Apricots, dehydrated.
With 132 calories per 100 grams, this food would be considered a Medium calorie density food.
Apricots, dehydrated is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 32 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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stewed
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apricots
Macronutrients split
97.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.