124 calories
Serving Size 0.25 cup (about 69 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Orzo Pasta
Serving Size 0.25 cup (about 69 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
22 |
1 |
|
|
Total Carbohydrate
31 |
10 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 124 calories in 69 grams of Cranberry orange.
With 184 calories per 100 grams, this food would be considered a Medium calorie density food.
Cranberry orange is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
relish
cranberry-orange
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Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.