Calories in Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
141 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Kebab Beef
(94% similar)
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(93% similar)
Subway Roat Beef
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Chipotle Steak
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 50 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
61 |
20 |
|
|
Sodium
80 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
24 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 141 calories in 113 grams of Beef, Australian,.
With 120 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Australian, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
#1464
beef
australian
imported
grass-fed
round
bottom
steak/roast
boneless
separable
lean
only
raw
urmis
#1466
Macronutrients split
0.0% Carbohydrates
30.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.