Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
116 calories
Serving Size 2 oz (about 57 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Corned Beef - Canned
(99% similar)
Cornish Game Hen
(99% similar)
Mackerel
(97% similar)
Porterhouse - Steak
(97% similar)
Spam - Lite
(97% similar)
Italian Chicken Sausage
Serving Size 2 oz (about 57 g)
Amount Per Serving | ||
---|---|---|
Calories 116 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
32 |
11 |
|
Sodium
34 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 116 calories in 56 grams of Beef, Australian,.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
marble
score
4/5
raw
urmis
#1404
#1397
aust.
only
australian
imported
wagyu
loin
top
steak/roast
boneless
separable
lean
beef
Macronutrients split
0.0% Carbohydrates
62.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.