Beef Products

Calories in Beef, ground, 75% lean meat / 25% fat, raw

482 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Pork Belly

(98% similar)

Pork Sausage Patty

(97% similar)

Burrata Cheese

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 482 Calories from Fat 381
% Daily Value*
Total Fat 42g 		65%
Saturated Fat 16g 80%
Trans Fat 2g
Cholesterol 127mg 42%
Sodium 111mg 5%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source
There is 482 calories in 170 grams of Beef, ground,. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, ground, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef ground 75% lean meat 25% fat raw hamburger


Macronutrients split

21.1% Proteins
0.0% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.