Calories in Game meat, elk, ground, cooked, pan-broiled

172 calories

Serving Size 1 patty ( yield from 104.1 g raw meat ) (about 95 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 172		Calories from Fat 74
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 74mg		25%
Sodium 80mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 patty ( yield from 104.1 g raw meat ) 0.5 patty ( yield from 104.1 g raw meat ) 0.75 patty ( yield from 104.1 g raw meat ) 1 patty ( yield from 104.1 g raw meat ) 1.25 patty ( yield from 104.1 g raw meat ) 1.5 patty ( yield from 104.1 g raw meat )

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 172 calories in 95 grams of Game meat,. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Game meat, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches game meat elk ground cooked pan-broiled

Macronutrients split

59.1% Proteins

0.0% Carbohydrates

40.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.