Calories in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
279 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Lamb
(99% similar)
Camembert Cheese
(97% similar)
Pork Sausage Patty
(97% similar)
Mozzarella Cheese - Whole Milk
(97% similar)
Burrata Cheese
(96% similar)
Chorizo Slices
Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 207 | |
| % Daily Value* | ||
|
Total Fat
23 |
35 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
1 |
||
|
Cholesterol
68 |
23 |
|
|
Sodium
62 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
18 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
High Calorie Density
There is 279 calories in 85 grams of Lamb, Zealand,.
With 327 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Lamb, Zealand, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
cooked
fast
fried
fat
and
lean
separable
lamb
new
zealand
imported
loin
chop
Macronutrients split
0.0% Carbohydrates
74.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.