Soups, Sauces, and Gravies

Calories in Sauce, sweet and sour, prepared-from-recipe

310 calories

About 400 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 400 grams.

Amount Per Serving
Calories 310 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1388mg 58%
Total Carbohydrate 66g
22%
Dietary Fiber 1g 4%
Sugars 43g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

Low In Fat Low Calorie Density High Sodium High In Sugar
There is 310 calories in 400 grams of Sauce, sweet. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Sauce, sweet is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins
94.1% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.