Soups, Sauces, and Gravies

Calories in Soup, oyster stew, canned, prepared with equal volume water

64 calories

Serving Size 1.25 cup (8 fl oz) (about 301 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 cup (8 fl oz) (about 301 g)

Amount Per Serving
Calories 64 Calories from Fat 43
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1226mg 51%
Total Carbohydrate 5g 		2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High Sodium
There is 64 calories in 301 grams of Soup, oyster. With 13 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, oyster is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches oyster soup stew canned prepared with water volume equal


Macronutrients split

0.0% Proteins
30.8% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.