Baked Products

Calories in Artificial Blueberry Muffin Mix, dry

494 calories

Serving Size 4 muffin (about 124 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Saltine Crackers

(93% similar)

Rice Crackers

Nutrition Facts

Serving Size 4 muffin (about 124 g)

Amount Per Serving
Calories 494 Calories from Fat 97
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 942mg 39%
Total Carbohydrate 96g
32%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 494 calories in 124 grams of Artificial Blueberry. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Artificial Blueberry is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches artificial blueberry muffin mix dry


Macronutrients split

4.0% Proteins
77.8% Carbohydrates
18.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.