Finfish and Shellfish Products

Calories in Fish, sablefish, raw

74 calories

Serving Size 1.5 oz (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Turkey Bologna

(98% similar)

Turkey Bacon

(98% similar)

Fried Egg - Large

(98% similar)

Anchovy Paste

Nutrition Facts

Serving Size 1.5 oz (about 43 g)

Amount Per Serving
Calories 74 Calories from Fat 58
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 23mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Good Fat Source
There is 74 calories in 42 grams of Fish, sablefish, raw. With 187 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, sablefish, raw is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches fish sablefish raw


Macronutrients split

27.8% Proteins
0.0% Carbohydrates
72.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.