105 calories
Serving Size 5 tbsp (about 75 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(87% similar)
Vanilla Milkshake
(80% similar)
Sorbet and Low Fat Vanilla Ice Cream Tubes
(95% similar)
Coleslaw
(88% similar)
Eggnog - Light
(87% similar)
Yogurt - Fruit Flavored - Whole - Avg
(86% similar)
Strawberry Milkshake
Serving Size 5 tbsp (about 75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 105 | Calories from Fat 45 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
50 |
2 |
|
|
Total Carbohydrate
15 |
5 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
15 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
There is 105 calories in 75 grams of SILK French Vanilla Creamer.
With 134 calories per 100 grams, this food would be considered a Medium calorie density food.
SILK French Vanilla Creamer is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
silk
french
vanilla
creamer
Macronutrients split
59.7% Carbohydrates
40.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.