Sweets

Calories in Sherbet - Rainbow

306 calories

Serving Size 1.25 cup(s) (about 220 g)

Calories in 1.25 cup(s) of Sherbet - Rainbow
Nutrition Facts

Serving Size 1.25 cup(s) (about 220 g)

Amount Per Serving
Calories 306 Calories from Fat 25
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 75mg 3%
Total Carbohydrate 70g
23%
Dietary Fiber 0g 0%
Sugars 50g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 306 calories in 220 grams of Sherbet - Rainbow. With 137 calories per 100 grams, this food would be considered a Medium calorie density food.

Sherbet - Rainbow is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
90.5% Carbohydrates
6.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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