Sweets

Calories in Sherbet - Rainbow

500 calories

Serving Size 2 cup(s) (about 352 g)

Calories in 2 cup(s) of Sherbet - Rainbow
Nutrition Facts

Serving Size 2 cup(s) (about 352 g)

Amount Per Serving
Calories 500 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 112g
37%
Dietary Fiber 0g 0%
Sugars 80g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 500 calories in 352 grams of Sherbet - Rainbow. With 137 calories per 100 grams, this food would be considered a Medium calorie density food.

Sherbet - Rainbow is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
90.5% Carbohydrates
6.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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