Calories in Mandarin Orange - Light Syrup

80 calories

Calories in 0.5 cup(s) of Mandarin Orange - Light Syrup

Nutrition Facts

Serving Size 0.5 cup(s) (about 126 g)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g
6%
Dietary Fiber 2g 8%
Sugars 17g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 80 calories in 126 grams of Mandarin Orange - Light Syrup. With 63 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Mandarin Orange - Light Syrup is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
95.0% Carbohydrates
0.0% Fats

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