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Calories in Milky Way Mini

475 calories

Serving Size 12 piece(s) (about 103 g)

Calories in 12 piece(s) of Milky Way Mini
Nutrition Facts

Serving Size 12 piece(s) (about 103 g)

Amount Per Serving
Calories 475 Calories from Fat 168
% Daily Value*
Total Fat 19g
29%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 168mg 7%
Total Carbohydrate 72g
24%
Dietary Fiber 0g 0%
Sugars 60g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 475 calories in 103 grams of Milky Way Mini. With 454 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milky Way Mini is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins
60.8% Carbohydrates
35.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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