Calories in M & M Mini's

135 calories

Calories in 27 grams of M & M Mini's
Nutrition Facts

About 27 grams.

Amount Per Serving
Calories 135 Calories from Fat 58
% Daily Value*
Total Fat 6g
10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 19mg 1%
Total Carbohydrate 19g
6%
Dietary Fiber 1g 3%
Sugars 17g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 135 calories in 27 grams of M & M Mini's. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

M & M Mini's is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.8% Proteins
55.2% Carbohydrates
42.9% Fats

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