Snacks

Calories in Old Fashioned Filled Candy

214 calories

Serving Size 9 piece(s) (about 54 g)

Calories in 9 piece(s) of Old Fashioned Filled Candy

Amount Per Serving
Calories 214		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 49g		16%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low In Fat Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 214 calories in 54 grams of Old Fashioned Filled Candy. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Old Fashioned Filled Candy is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 91 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

91.0% Carbohydrates

9.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.