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Calories in Apricot Simply Fruit Jam

40 calories

Serving Size 1 Tbsp(s) (about 19 g)

Calories in 1 Tbsp(s) of Apricot Simply Fruit Jam
Nutrition Facts

Serving Size 1 Tbsp(s) (about 19 g)

Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 40 calories in 19 grams of Apricot Simply Fruit Jam. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Apricot Simply Fruit Jam is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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