Beverages

Calories in Izze Sparkling Pomegranate

172 calories

Serving Size 18 fl oz(s) (about 540 g)

Calories in 18 fl oz(s) of Izze Sparkling Pomegranate

Amount Per Serving
Calories 172		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 19mg		1%
Total Carbohydrate 43g		14%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

9 fl oz(s) 18 fl oz(s) 27 fl oz(s) 36 fl oz(s) 45 fl oz(s) 54 fl oz(s) 63 fl oz(s) 72 fl oz(s) 81 fl oz(s)

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 172 calories in 540 grams of Izze Sparkling Pomegranate. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Izze Sparkling Pomegranate is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.