Calories in Nestle Crunch

110 calories

Calories in 0.5 bar(s) of Nestle Crunch

Nutrition Facts

Serving Size 0.5 bar(s) (about 22 g)

Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 30mg 1%
Total Carbohydrate 15g
5%
Dietary Fiber 0g 2%
Sugars 12g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 110 calories in 22 grams of Nestle Crunch. With 501 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nestle Crunch is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
54.5% Carbohydrates
45.0% Fats

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