Calories in Twix - Mini

400 calories

Calories in 8 piece(s) of Twix - Mini
Nutrition Facts

Serving Size 8 piece(s) (about 80 g)

Amount Per Serving
Calories 400 Calories from Fat 160
% Daily Value*
Total Fat 19g
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 147mg 6%
Total Carbohydrate 53g
Dietary Fiber 0g 0%
Sugars 40g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 400 calories in 80 grams of Twix - Mini. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Twix - Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
53.3% Carbohydrates
42.0% Fats

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