Sweets

Calories in Twix - Mini

777 calories

Serving Size 16 piece(s) (about 160 g)

Amount Per Serving
Calories 777		Calories from Fat 320
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 21g	105%
	Trans Fat 0g
Cholesterol 26mg		9%
Sodium 293mg		12%
Total Carbohydrate 106g		35%
	Dietary Fiber 0g	0%
	Sugars 80g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s) 13 piece(s) 14 piece(s) 15 piece(s) 16 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 777 calories in 160 grams of Twix - Mini. With 483 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Twix - Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins

54.7% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.