Calories in P3 Turkey Almond Colby

185 calories

Serving Size 1 package(s) (about 56 g)

Calories in 1 package(s) of P3 Turkey Almond Colby

Amount Per Serving
Calories 185		Calories from Fat 120
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 35mg		12%
Sodium 450mg		19%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 999992g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 package(s) 0.67 package(s) 1 package(s)

Food analysis

Low Carb High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 185 calories in 56 grams of P3 Turkey Almond Colby. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

P3 Turkey Almond Colby is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

28.1% Proteins

8.6% Carbohydrates

63.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.