218 calories
Serving Size 0.86 bottle(s) (about 360 g)
Serving Size 0.86 bottle(s) (about 360 g)
Amount Per Serving | ||
---|---|---|
Calories 218 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
25 |
8 |
|
Sodium
85 |
4 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
0 |
0 |
|
Sugars
33 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 218 calories in 360 grams of Dunkin Donuts.
With 49 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Dunkin Donuts is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
73.5% Carbohydrates
18.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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